10 Foolproof Ways To Feel Better In Minutes

10 Foolproof Ways To Feel Better In Minutes

You don’t need someone else and you don’t need chocolat. You can become happy all by yourself. These little tricks work in just 10 minutes (or sometimes seconds)!

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Clearing your house, clearing your head

Why You Should Stop Giving A F***

Is clearing your house really something life-changing, or is it just a first step to what is really important: clearing your mind of fears, doubts and other negativity?

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Beat Your Brain With The #5SecondRule

Beat Your Brain With The 5-Second Rule

If someone paid me a penny for every hour I wasted procrastinating, I would be rich by now. And there is a way to beat your brain, to trick it into doing something that it doesn’t really want to do. It’s called the #5SecondRule.

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About Me
About Me

Hi! I'm Adine and I am on my way from Average to Awesome. Here, I'll keep you posted about all my efforts thoughout this journey 🙂

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10 Foods That Help You Recover Faster and Reduce Sore Muscles

Top Ten Foods To Reduce Muscle Soreness and Speed Up Your Recovery

These types of food will speed up your recovery and make sure that you continue on your path to a great, healthy and fit body.

7 Ways To Practice Self-Care And Live An Abundant Life

7 Ways To Practice Self-Care And Live An Abundant Life

Do you often feel too busy to take proper care of yourself? These 7 easy ways will help you practice self-care AND live a happy, abundant life.

7 Things I Wish Someone Told Me Before I Started Running

7 Things I Wish Someone Told Me Before I Started Running

What shoes you need, how to improve your PR, where to find the best music and much more: 7 things I wish someone told me before I started running.

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