Psyche

Bettering yourself starts in your mind. Here you’ll find all kinds of psyche-related stuff to help you with mental improvement.

Clearing your house, clearing your head

Why You Should Stop Giving A F***

Is clearing your house really something life-changing, or is it just a first step to what is really important: clearing your mind of fears, doubts and other negativity?

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5-second rule

Beat Your Brain With The 5-Second Rule

If someone paid me a penny for every hour I wasted procrastinating, I would be rich by now. And there is a way to beat your brain, to trick it into doing something that it doesn’t really want to do. It’s called the #5SecondRule.

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Procrastination: why you cannot help yourself

Procrastination: this is why you cannot help yourself

Why do we procrastinate? And what is there to do about it, especially when you don’t have any deadlines to keep you focused? Of if all your deadlines are short-term, while you should focus on the long term?

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Comfort is killing

Comfort is killing

Maybe, you are just like me: you have a job, you have a nice circle…

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